Meet Our Coaches

Owner · Runs Mummy Fit

British Weightlifting Level 1 & 2

Energetic and enthusiastic, Tanya went from Mummy Fit member to competing at Strength in Depth.

Co-owner · Leads F-55

BEd (Hons) Physical Education · Level 3 Personal Trainer

From a rugby background, John loves team workouts, circuits and a good challenge. His key word is perseverance.

Level 3 Personal Trainer · British Weightlifting Level 1 & 2

Loves helping people become the strongest, happiest and most confident versions of themselves.

Level 2 Personal Trainer · British Weightlifting Level 1 & 2 · Creator of Friday Fusion

A member since 2022 and a big fan of the clean. Expect great technique tips, a spicy finisher and the odd story about Mocha the dog.

Personal Trainer · HYROX coach · Final-year Physiotherapy student

Supportive, inclusive and full of energy, with a bit of a dark side when it comes to adding some spice to a workout.

World Masters Weightlifting Champion · European Masters record holder

Started Olympic lifting at 34 and proof it's never too late. Expect strict technique, strong foundations and plenty of belief in what you can do.

What to expect from your coach